Jump-start bioenergetic reactions in your muscles for unprecedented gains in strength and size
It's been around
Creatine is not new to the "performance enhancement" scene. Since creatine phosphate is a major component of the ATP-PC (phosphagen) system, various forms of creatine have been studied for more than 70 years. The use of creatine phosphate (phosphocreatine), although promising in the research lab, did not pan out in the real world.
