V. Beverly’s No Nonsense Magazine

2. How can I get my article published in the No Nonsense magazine?

Beverly International’s No Nonsense Magazine

What You Need To Do:

1.       Beverly International supplements must have been an integral part of your success.

(No Nonsense is a Beverly publication and staying true to our core values and integrity it would be disingenuous for us to feature an athete who did not use Beverly supplements.)

2.       Include at least five photographs

a.       Competition photos – onstage and offstage, as well as training, eating, taking your Beverly supplements, etc. Photos taken outdoors often turn out well.

b.      Photos should be high resolution (minimum size 600 kb or 1 MB)

3.       Describe your preparation for the contest

a.       Contest Diet – include your meal plan. You may also include food prep (meal planning) – tips on how someone can implement your plan – helpful hints

b.      Supplement schedule – include when and why you took each specific supplement

c.       Cardio schedule – favorite type, number of minutes per day, days per week, anything you can think of to add that can help someone else get the most from their cardio

d.      Training schedule – Favorite (or most effective) Training Program: You can list your whole program or just a favorite bodypart routine. Include exercises, sets and reps. Please include any special training techniques you use.

e.       Presentation tips

f.        Describe your experience – the preparation, the contest, what you learned, anything else that will be helpful or of interest to others.

4.       You at a Glance (personal stats)

Age:

Occupation or Education:

Family:

Birthplace

Current Residence:

Years training (total):      

Height:

Off Season Weight:

Contest Weight:

Favorite Bodybuilding Meal:

Favorite supplements: (tell how you incorporated them into your contest diet, reasons why you used these particular supplements)

What would you recommend to someone who has never used Beverly supplements before?

In your CD player:

Most Inspiring Book:

Hobby or interests outside bodybuilding:

Words to live by:

5.       Finally, we just need a nice introduction and summary or “in closing” paragraph.

 

Call 800-781-3475 and we’ll guide you through the process or email information, photos, or any questions to rogerr@beverlyinternational.net.


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